Acupuncture: "Muscle moves bone . . . "

I'll begin by saying that—for me—acupuncture is nearly a miracle. I had a six-week course of weekly treatments this summer, and my painful right shoulder regained mobility along with much less pain and arthritis cracking. So when my back hurt more and more, I figured acupuncture was surely worth a try. But I had no … Continue reading Acupuncture: "Muscle moves bone . . . "

My word for New Year 2020

Annually I ask for a word for my New Year, usually on New Year's Day. I follow this prompt from Abbey of the Arts: “give me a word” we ask – something to nourish me, challenge me, a word I can wrestle with and grow into.  The word which chooses us has the potential to transform … Continue reading My word for New Year 2020

What I wish I had asked my relatives while they were alive: 4 types of questions

There are so many questions that have come to me after my parents and their generation have crossed over, especially questions about their parents and grandparents. I wish I'd thought of those questions when I had the opportunity to ask. Now during the holiday season, you might have a chance to ask some of these … Continue reading What I wish I had asked my relatives while they were alive: 4 types of questions

Do you ever feel sad around your birthday? I do.

Even though I typically feel some sadness or melancholy around my birthday, that feeling caught me unprepared this morning. After all, it's a clear-blue-sky sunny day after a night of thunderstorms. Everything feels clearer, sharper. More alive. Except me. It's my birthday week. A reminder that I'm aging quickly, that life has gotten harder in … Continue reading Do you ever feel sad around your birthday? I do.

Considering My Own Racism: The time I opposed an MLK holiday

Since I started this blog series over a year ago, I've been much more aware of my thoughts and actions regarding race. And with that awareness more memories are popping up. When I was reading Michelle Obama's memoir Becoming, one of her experiences reminded me of a time when I spoke from a racist perspective … Continue reading Considering My Own Racism: The time I opposed an MLK holiday