Tired and irritated

I noticed that today I’ve been more irritable than normal.  I also have felt more tired since the tornadoes.  I wonder if both the tiredness and irritability can be attributed to the emotional stresses of life-threatening storms, although survived, and the aftermath of seeing the damages and profound affects on so many people?  My guess is yes.

It seems that the tension started in my body and now has seeped into my emotions.  So what is next?  The spiritual level?   I think that whenever we come fact-to-face with the fragility of life, it reverberates on many different levels, and all those levels need to be acknowledged.  I and so many others are in that process in various levels, depending on the depth of the impact and our progress in awareness.  But we all can use some good vibes and support.

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