Terrible and Wonderful: A Year Passes

What can happen in one year?  Well, as someone who has gone through breast cancer treatments, I can tell you that a lot can happen in one year. You can endure and survive one of the most difficult times of your life.  You can even thrive and flourish. It was a year ago on a Wednesday … Continue reading Terrible and Wonderful: A Year Passes

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A week of well, body & spirit

Wellness has been a focus for me this week.  I'm coming up on the one-year date of my breast cancer diagnosis, so that might be why I'm thinking more about my health.  Plus, the weekly Sustainable Wellness group has me pointed toward that, too. As a part of my wellness "plan," I decided to have … Continue reading A week of well, body & spirit