If walking is easy for you, be grateful!

Taking a walk used to be one of my deep pleasures. I'd head out to Chickamauga Battlefield and walk to my heart's content. I walked there year round. Clear, crisp spring days like today meant there would be lots of walkers and runners and bikers out enjoying the weather with me. But gradually my knees … Continue reading If walking is easy for you, be grateful!

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New alignment

When I signed up for double knee replacement, I didn't really think about how it would affect my gait when I walked - and therefore, my body's alignment. I'm finding that along with my decade life transition that I wrote about in my last post, my body is making its own type of transition. It's … Continue reading New alignment