Do you ever feel sad around your birthday? I do.

Even though I typically feel some sadness or melancholy around my birthday, that feeling caught me unprepared this morning. After all, it's a clear-blue-sky sunny day after a night of thunderstorms. Everything feels clearer, sharper. More alive. Except me. It's my birthday week. A reminder that I'm aging quickly, that life has gotten harder in … Continue reading Do you ever feel sad around your birthday? I do.

Honoring Your Traumaversary

Even if we aren't conscious of these traumaversaries, they have an impact on us. Because—on some level—we remember the pain and connect it with that time of year.

Considering My Own Racism: The time I opposed an MLK holiday

Since I started this blog series over a year ago, I've been much more aware of my thoughts and actions regarding race. And with that awareness more memories are popping up. When I was reading Michelle Obama's memoir Becoming, one of her experiences reminded me of a time when I spoke from a racist perspective … Continue reading Considering My Own Racism: The time I opposed an MLK holiday