Surgery: Fear and Trust

Next Tuesday I'm set for surgery. A complete hysterectomy. And what I'm feeling is paradoxical. I feel both fear and trust. Both swirl in my thoughts and feelings. How to be present to that? I know that being present is essential. The last big surgery I had was a little over five years ago, a … Continue reading Surgery: Fear and Trust

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A little post about welcoming fear

We've probably all been there. Your life is perking along. You're feeling "normal" - perhaps you even think your life is "good." And then something unexpected tilts your world. It might be a death, or something health-related, or someone tells you something that changes everything. And suddenly all that seemed "normal" five minutes ago looks … Continue reading A little post about welcoming fear